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Curried Sheet Pan Root Vegetables

Curried Sheet Pan Root Vegetables

Packed with flavor, these root vegetables are roasted on a sheet pan and ready to serve out of the oven. Don't miss these curried sheet pan root vegetables.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 367 kcal

Ingredients
  

  • 2 large carrots thickly sliced or cut into large sticks
  • 1 large parsnip thickly sliced or cut into large sticks
  • 2 large sweet potatoes peeled, chopped into 1-inch chunks
  • 2 large white potatoes peeled, chopped into 1-inch chunks
  • 1 red onion cut into 1-inch cubes
  • 2 Tbs slivered almonds optional
  • 1 15 oz can rinsed drained chickpeas optional if you want a protein-packed main course
  • 1/4 cup olive oil
  • 1 Tbs whole Cumin Seed
  • 1 Tbs whole yellow Mustard Seed
  • 1 Tbs Turmeric
  • 1 Tbs lime juice
  • 1 tsp ginger
  • 3/4 tsp kosher salt
  • 1 tsp hot smoked paprika

Instructions
 

  • Preheat oven to 400 degrees.
  • Cover sheet pan with parchment, or lightly coat with more olive oil.
  • Combine all ingredients in a large bowl. My favorite bowl has a glass cover and I shake everything to coat all the vegetables.
  • Spread all ingredients out evenly in the sheet pan.
  • Bake until white potatoes are browning on the edges and vegetables begin to soften, about 35 minutes depending on your oven.*

Notes

*These vegetables took about 35 minutes in my oven to cook through. Cook to your desired softness. Test doneness by piercing a vegetable with a fork. 
Keyword curried sheet pan root vegetables, curried vegetables, sheet pan vegetables